Hello, I'm Adeline, And I'm Here To Help You Understand Your Body And Build Confidence In It

It all started in 2012, when I was a student and the fourth-generation birth control pill scandal broke. I found myself questioning the impact such medication — which I had been taking for several years already — was having on my body, and what alternatives might exist. From that moment of awareness came many encounters and discoveries that nourished me, and continue to nourish me today. I came to understand that health and well-being are part of a whole-person approach, not a series of symptoms treated in isolation. Following these reflections and experiences, I decided in 2021 to enroll at the École Lyonnaise des Plantes Médicinales, to learn how to care for my body naturally and independently, and to be able to make informed choices about my own health. From there, I felt the need to share this approach with others, so they too could benefit from the practice of herbalism. My two pregnancies, my journey as a woman and a mother, and my commitment to understanding the root cause of a symptom rather than simply masking it, are what lead me today to specialize in women's health, and in the role that nutrition and stress play in our hormones and overall vitality. Today, my work is to pass on what I've learned — through my personal journey, my training at the ELPM, and a daily practice that blends French knowledge with American approaches to herbalism — to give women back the power to choose, and to become truly active participants in their own health and their family's health.

À la suite de ces réflexions et de ces expériences, j’ai décidé en 2021 de m’inscrire à l’École Lyonnaise des Plantes Médicinales, pour apprendre à prendre soin de mon corps de façon naturelle et autonome, et être capable de faire des choix éclairés sur ma propre santé. Par extension, j’ai ressenti le besoin de partager cette approche avec d’autres, pour qu’elles puissent, elles aussi, bénéficier des bienfaits de l’herboristerie.

Mes deux grossesses, mon parcours de femme et de mère, et mon attachement à comprendre la cause d’un symptôme plutôt que de le masquer, me conduisent aujourd’hui à me spécialiser dans la santé de la femme, et dans le rôle que jouent l’alimentation et le stress sur nos hormones et notre vitalité générale.

Aujourd’hui, mon travail est de transmettre ce que j’ai appris — à travers mon parcours personnel, ma formation à l’ELPM, et une pratique quotidienne qui mêle connaissances françaises et approches américaines de l’herboristerie — pour redonner aux femmes le pouvoir de choisir, et d’être réellement actrices de leur santé et de celle de leur famille.